Sia, L. (2003). Arnis Lanada. IN Playing it safe [column]: Basic blocks and defenses. Manila Times.
शिकागो शैली (17वां संस्करण) प्रशस्ति पत्रSia, Lara. "Arnis Lanada. IN Playing It Safe [column]: Basic Blocks and Defenses." Manila Times 2003.
एमएलए (9वां संस्करण) प्रशस्ति पत्रSia, Lara. "Arnis Lanada. IN Playing It Safe [column]: Basic Blocks and Defenses." Manila Times, 2003.
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