APA (7th ed.) Citation

Sia, L. (2003). Arnis Lanada. IN Playing it safe [column]: Basic blocks and defenses. Manila Times.

Chicago Style (17th ed.) Citation

Sia, Lara. "Arnis Lanada. IN Playing It Safe [column]: Basic Blocks and Defenses." Manila Times 2003.

MLA (9th ed.) Citation

Sia, Lara. "Arnis Lanada. IN Playing It Safe [column]: Basic Blocks and Defenses." Manila Times, 2003.

Warning: These citations may not always be 100% accurate.