Lua APA (7ú heag.)

Quirino, C. R. (2002). Pyramid of balanced diet. IN Inside out [column]. Philippine Daily Inquirer.

Lua i Stíl Chicago (17ú heag.)

Quirino, Cory R. "Pyramid of Balanced Diet. IN Inside Out [column]." Philippine Daily Inquirer 2002.

Lua MLA (9ú heag.)

Quirino, Cory R. "Pyramid of Balanced Diet. IN Inside Out [column]." Philippine Daily Inquirer, 2002.

Rabhadh: Seans nach mbeach na luanna seo go hiomlán cruinn i ngach uile chás.