Cita APA (7a ed.)

Juan, T. A. (2000). How a high-fiber diet can help you lose weight. IN Well and good [column]. Philippine Daily Inquirer.

Cita Chicago Style (17a ed.)

Juan, Tina Aboitiz. "How a High-fiber Diet Can Help You Lose Weight. IN Well and Good [column]." Philippine Daily Inquirer 2000.

Cita MLA (9a ed.)

Juan, Tina Aboitiz. "How a High-fiber Diet Can Help You Lose Weight. IN Well and Good [column]." Philippine Daily Inquirer, 2000.