APA (7th ed.) Citation

Paño, T. R. (2000). Sleep helps improve memory, study shows. Philippine Star.

Chicago Style (17th ed.) Citation

Paño, Tony R. "Sleep Helps Improve Memory, Study Shows." Philippine Star 2000.

MLA (9th ed.) Citation

Paño, Tony R. "Sleep Helps Improve Memory, Study Shows." Philippine Star, 2000.

Warning: These citations may not always be 100% accurate.